By introducing more locally grown fruit and veg into your diet you’re not only helping the planet but you’ll feel better too. Shopping local means you’ll be supporting small, independent shops where you live. So instead of buying from a big supermarket chain you’ll be buying from local farmers and traders instead.
There are lots of places in Greater Manchester to buy local. Here are some to get you started……..
Shopping local
Get gardening and grow your own food
Whether you go it alone or help out at a community garden, there’s lots of ways to get involved. You could even try making your own compost from your food and garden waste.
Find out moreWhat’s in season
There are lots of great websites available that will help you to see what is in season throughout the year.
Here are a few:
NHS Better Health
Healthy changes start with little changes. Better Health is here with lots of free tools and support.
Find out more